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Breathing and Lung Health: Five Elements and the Breath Cycle with Bridgette Shea

  • Ageless Healing Arts & Wellness Education Center 426 Maple Avenue Saratoga Springs, NY, 12866 United States (map)

Sat, April 20th: 11 AM - 1 PM
Part 2 Breathing & Lung Health: Five Elements and the Breath Cycle -

  • What is natural, healthy breath continued

  • 5 element breathing

  • Diaphragms

  • Journaling

REGISTRATION:

$75

Limited to 8 people. Register online or Venmo
@Ageless-Acupuncture to secure your place in the program.

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April 20

Saturday Morning Stability Yoga with Susan Cuda

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April 23

Using Stones, Gems & Crystals for Healing with Bridgette Shea