Ageless Fall Cleanse
The Ageless Fall Cleanse has been a staple offering of the clinic since 2004. This year we will focus on two weeks starting the Fall Equinox, from New Moon to Full Moon 9/22-10/6.
The Ageless Cleanses are a wonderful way to reset your entire lifestyle by starting with what is called the "Spiritual Pivot" in Chinese Medicine, The Gut. It's a way to put you more in touch with nature, yourself, and understand what foods work for you and which don't. This is all done with the safety net and support of an experienced Holistic medicine guide who, literally, wrote the book on gut health! (pun intended) It is truly a transformational experience which more often than not culminates in improved digestion, decreased pain, improved sleep, a general sense of calm, steady energy throughout the day, eradication of cravings, and everyone's favorite: Weight loss! You'll also save a heap of money on groceries over the course of the two weeks.
There will be two tracks this year:
1. Kitchari Track: this is a monodiet and is a more rigorous commitment. Monodiet means you eat almost the same thing three times a day.
2. Open Track: this is a more versatile track for those who want more flexibility dietarily or simply want to focus on healthful habits and reset.
Both tracks include:
Group meet ups
Personalized, private support
Food lists for your type/concerns
20% off all supplements and supplies during the cleanse and for a month afterwards
Teachings from Chinese and Ayurvedic medicines about how the body cleanses
How to support and potentially rebuild your microbiome
Body/mind types and which you fit into
Tongue self diagnosis
The importance of the breath for gut health health
Mindful Breathing Meditation
Fall/Metal/Lungs Health Information
Dates:
Friday 9/19, 5-6:30pm Pre Cleanse Meet-Up
Monday, 9/22, 5:00-5:45 pm
Thursday, 9/25, 5:00-5:45pm
Monday, 9/29, 5:00-5:45 pm
Thursday, 10/2, 5:00-5:45pm
Monday, 10/6, 5:00-5:45 pm
All meet-ups are online through Zoom.
All meet-ups will be recorded in case you can't attend that day and time.
Your personal start/ed date for the cleanse is fairly flexible in case you get sick, have a wedding, etc.
The cleanse costs $425.
The Ageless Fall Cleanse has been a staple offering of the clinic since 2004. This year we will focus on two weeks starting the Fall Equinox, from New Moon to Full Moon 9/22-10/6.
The Ageless Cleanses are a wonderful way to reset your entire lifestyle by starting with what is called the "Spiritual Pivot" in Chinese Medicine, The Gut. It's a way to put you more in touch with nature, yourself, and understand what foods work for you and which don't. This is all done with the safety net and support of an experienced Holistic medicine guide who, literally, wrote the book on gut health! (pun intended) It is truly a transformational experience which more often than not culminates in improved digestion, decreased pain, improved sleep, a general sense of calm, steady energy throughout the day, eradication of cravings, and everyone's favorite: Weight loss! You'll also save a heap of money on groceries over the course of the two weeks.
There will be two tracks this year:
1. Kitchari Track: this is a monodiet and is a more rigorous commitment. Monodiet means you eat almost the same thing three times a day.
2. Open Track: this is a more versatile track for those who want more flexibility dietarily or simply want to focus on healthful habits and reset.
Both tracks include:
Group meet ups
Personalized, private support
Food lists for your type/concerns
20% off all supplements and supplies during the cleanse and for a month afterwards
Teachings from Chinese and Ayurvedic medicines about how the body cleanses
How to support and potentially rebuild your microbiome
Body/mind types and which you fit into
Tongue self diagnosis
The importance of the breath for gut health health
Mindful Breathing Meditation
Fall/Metal/Lungs Health Information
Dates:
Friday 9/19, 5-6:30pm Pre Cleanse Meet-Up
Monday, 9/22, 5:00-5:45 pm
Thursday, 9/25, 5:00-5:45pm
Monday, 9/29, 5:00-5:45 pm
Thursday, 10/2, 5:00-5:45pm
Monday, 10/6, 5:00-5:45 pm
All meet-ups are online through Zoom.
All meet-ups will be recorded in case you can't attend that day and time.
Your personal start/ed date for the cleanse is fairly flexible in case you get sick, have a wedding, etc.
The cleanse costs $425.
The Ageless Fall Cleanse has been a staple offering of the clinic since 2004. This year we will focus on two weeks starting the Fall Equinox, from New Moon to Full Moon 9/22-10/6.
The Ageless Cleanses are a wonderful way to reset your entire lifestyle by starting with what is called the "Spiritual Pivot" in Chinese Medicine, The Gut. It's a way to put you more in touch with nature, yourself, and understand what foods work for you and which don't. This is all done with the safety net and support of an experienced Holistic medicine guide who, literally, wrote the book on gut health! (pun intended) It is truly a transformational experience which more often than not culminates in improved digestion, decreased pain, improved sleep, a general sense of calm, steady energy throughout the day, eradication of cravings, and everyone's favorite: Weight loss! You'll also save a heap of money on groceries over the course of the two weeks.
There will be two tracks this year:
1. Kitchari Track: this is a monodiet and is a more rigorous commitment. Monodiet means you eat almost the same thing three times a day.
2. Open Track: this is a more versatile track for those who want more flexibility dietarily or simply want to focus on healthful habits and reset.
Both tracks include:
Group meet ups
Personalized, private support
Food lists for your type/concerns
20% off all supplements and supplies during the cleanse and for a month afterwards
Teachings from Chinese and Ayurvedic medicines about how the body cleanses
How to support and potentially rebuild your microbiome
Body/mind types and which you fit into
Tongue self diagnosis
The importance of the breath for gut health health
Mindful Breathing Meditation
Fall/Metal/Lungs Health Information
Dates:
Friday 9/19, 5-6:30pm Pre Cleanse Meet-Up
Monday, 9/22, 5:00-5:45 pm
Thursday, 9/25, 5:00-5:45pm
Monday, 9/29, 5:00-5:45 pm
Thursday, 10/2, 5:00-5:45pm
Monday, 10/6, 5:00-5:45 pm
All meet-ups are online through Zoom.
All meet-ups will be recorded in case you can't attend that day and time.
Your personal start/ed date for the cleanse is fairly flexible in case you get sick, have a wedding, etc.
The cleanse costs $425.